Heirloom Seeds: Preserving Our Past and Nourishing Our Future

Discovering the Roots of Heirloom Seeds

Traditional plant varieties that have been passed down through generations produce heirloom seeds, and our food system relies on seeds as the fundamental building blocks.

Preserving them is critical to safeguarding our food security as they represent a crucial element of our planet’s biodiversity.

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Carnivore Diet: Exploring the Benefits and Challenges


The carnivore diet has been gaining popularity in recent years as a way to improve overall health and well-being.

This diet involves consuming only animal products, such as meat, fish, eggs, and dairy while eliminating all plant-based foods.

While this may seem extreme to some, many people have reported significant health benefits from following a carnivore diet.

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Unleash The Benefits Of A Raw Diet For Our Pet’s Health


As pet owners, we only want nothing but the best for our furry friends, and many pet owners are beginning to realise the benefits of transitioning their pets to a raw diet of meat, herbs and vegetables.

Raw meat, vegetables, and herbs provide numerous benefits for pets, including better overall health and a longer lifespan. Continue reading “Unleash The Benefits Of A Raw Diet For Our Pet’s Health”

Fitness and Raw Food Diet: A Perfect Combo for a Healthy Life


Fitness and nutrition go hand in hand to build a healthy and sustainable lifestyle. Regular exercise routine integrated with a healthy diet helps in improving overall health, reducing the chances of chronic diseases, and improving the immune system. Among several diets that have gained popularity, the raw food diet emphasizes consuming minimally processed plant-based food items in their raw or uncooked form. The diet includes fruits, vegetables, nuts, seeds, and grains. Raw food enthusiasts believe that cooking food destroys the valuable nutrients, enzymes, and vitamins, which can only be gained from raw food consumption. By combining a fitness routine with a raw food diet, the biological science goes in favor of the body by supplying essential nutrients vital for optimal health.

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A Brief History Of Food

Food is an essential aspect of human life, and its history is intricately intertwined with the evolution of humanity.

The story of food is a long and complex one that spans thousands of years, and it is fascinating to see how our relationship with food has evolved over time.

In this article, I will explore the history of food from its earliest beginnings to the present day. Continue reading “A Brief History Of Food”


Why Strike Action?…

“Well, we have allowed ourselves to be a movement in time instead of the awareness of time itself, and we are not willing or capable of stopping this action because we have collectively agreed that human existence is so”.

Simply put, we are addicts to adding and repetition

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What Are You Looking At?

looking at me makes me uncomfortable because I cannot look at myself at that present moment, and when I do it leaves me wondering, what are/were you looking at?

This seems contradictory to both myself and the statement, because I looked at myself before leaving home, and there are many mirrored objects throughout my day that confirm the viewing and feelings I had of myself before I left home.

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Helpful Information About Stress and its Effect on the Immune System: Part 2

Introduction: The Relationship

Have you ever thought about how your mental health may be related to your susceptibility to illness? Additionally, did you realize that your anxiety impacts more than just your soul? Additionally, it has an impact on your nervous and immune systems. Worrying, being anxious, or being tense all have a significant impact on how well you feel.

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